Vegetable Moussaka
Yield: 4 servings
1 hour 15 minutes
Perfect for Dinner Parties: A comforting and filling dish that’s sure to impress.
Nutritional Information
(per serving)
  • Calories: 400 kcal
  • Protein: 10g
  • Fats: 20g
  • Carbs: 45g
Ingredients:
  • 1 large eggplant, sliced into rounds
  • 2 potatoes, sliced into rounds
  • 1 zucchini, sliced into rounds
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 can (15 oz) crushed tomatoes
  • 1 tsp ground cinnamon
  • 1 tsp ground allspice
  • 2 tbsp olive oil
  • 1 cup béchamel sauce (made with butter, flour, and milk)
  • Salt and pepper to taste
  • Grated Parmesan for topping
Ingredient Availability:
Available at Publix, Whole Foods, Target, and Costco.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury’s, Waitrose, ASDA, and Morrisons. Eggplant (aubergine), zucchini (courgette), and potatoes can be found in the produce section, while crushed tomatoes, cinnamon, allspice, and Parmesan are in the pantry and dairy aisles. Ingredients for béchamel sauce (butter, flour, milk) are available in the dairy and baking sections.
Step 1: Preheat the oven to 375°F (190°C).
Step 2: In a skillet, heat olive oil
and cook the onion and garlic for 5 minutes. Add crushed tomatoes, cinnamon, allspice, salt, and pepper. Simmer for 10 minutes.
Step 3: In another skillet
fry the eggplant, zucchini, and potato slices until golden brown. Drain on paper towels.
Step 4: In a baking dish
layer the vegetables and tomato sauce, alternating. Top with béchamel sauce and a sprinkle of Parmesan.
Step 5: Bake
for 30–35 minutes until the top is golden brown.
Enjoy Savory Vegetable Moussaka
Once you've layered the eggplant, vegetables, and creamy béchamel sauce, your homemade moussaka will be ready to bake to perfection. The tender eggplant, sautéed vegetables, and rich sauce come together for a delightful Mediterranean casserole. Serve the warm, fragrant moussaka as a satisfying meatless main dish. Pair it with a fresh salad or some crusty bread for a complete and nourishing meal. This comforting dish is sure to become a new family favorite.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!