Tuna Salad with Capers and Olives
2 servings
10 minutes
Quick and Healthy: Perfect for a light lunch or as a side dish.
Nutritional Information
(per serving)
  • Calories: 250 kcal
  • Protein: 20g
  • Fats: 15g
  • Carbs: 5g
Ingredients:
  • 1 can (5 oz) tuna in olive oil, drained
  • ¼ cup Kalamata olives, sliced
  • 1 tbsp capers
  • 2 tbsp red onion, finely chopped
  • 1 tbsp fresh parsley, chopped
  • Juice of 1 lemon
  • 1 tbsp olive oil
  • Salt and pepper to taste
Ingredient Availability:
Available at Publix, Whole Foods, Target, and Costco.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury’s, Waitrose, ASDA, and Morrisons. Tuna in olive oil can be found in the canned fish aisle, Kalamata olives and capers in the deli or international section, and fresh parsley, red onion, and lemons in the produce section. Olive oil and other pantry staples are widely available.
Step 1: In a bowl
combine the tuna, olives, capers, red onion, and parsley.
Step 2: Drizzle with olive oil and lemon juice
then season with salt and pepper.
Step 3: Toss gently to combine and serve
Tuna Salad with Capers and Olives
Indulge in the bold and flavorful Tuna Salad with Capers and Olives, a delightful Mediterranean-inspired dish that will tantalize your taste buds. This refreshing salad features tender chunks of tuna, complemented by the briny burst of capers and the rich, savory flavor of olives. Once the tuna, capers, and olives are combined, a drizzle of olive oil and a squeeze of fresh lemon juice brings the flavors together in perfect harmony. Serve this Tuna Salad chilled or at room temperature, either as a light main course accompanied by a crisp salad or as a flavorful sandwich filling. The combination of the tender tuna, the salty capers, and the tangy olives will delight your palate and leave you craving more. Savor every bite and experience the authentic flavors of the Mediterranean with this delectable Tuna Salad with Capers and Olives.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!