Minestrone with Seasonal Vegetables
Yield: 2 servings
45 minutes
Vegetarian, Packed with Fiber and Vitamins
Nutritional Information
(per serving)
  • Calories: 290 kcal
  • Protein: 10g
  • Fats: 10g
  • Carbs: 40g
Ingredients:
  • 1/2 cup ditalini pasta or small pasta shape
  • 1 small zucchini, diced
  • 1 small carrot, diced
  • 1/2 cup spinach, chopped
  • 1/2 cup canned cannellini beans, drained and rinsed
  • 1/4 cup green beans, chopped
  • 1/2 cup diced tomatoes (fresh or canned)
  • 2 tbsp olive oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 tsp dried oregano
  • 3 cups vegetable broth
  • Salt and pepper to taste
  • Fresh basil for garnish
Ingredient Availability:
All ingredients are available at Aldi, Walmart, Publix, and Whole Foods.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury's, Waitrose, ASDA, and Morrisons in the produce, canned goods, and pasta sections. Ditalini pasta or similar small pasta shapes can be found in the pasta aisle.
Step 1: Heat olive oil
in a large pot over medium heat. Add onion and garlic, sauté for 3-4 minutes until softened.
Step 2: Add carrots and zucchini
and cook for another 5 minutes.
Step 3:Stir in tomatoes, green beans, and spinach
followed by vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
Step 4: Add pasta
and cannellini beans, simmer for another 10 minutes until the pasta is tender.
Step 5: Season with salt and pepper
to taste, and garnish with fresh basil before serving.
Minestrone with Seasonal Vegetables
Embrace the vibrant flavors of the Mediterranean with this nourishing Minestrone soup, brimming with a bounty of fresh seasonal vegetables. This hearty and comforting dish is a delightful blend of wholesome ingredients that will warm your soul.
Begin by sautéing a variety of seasonal vegetables, such as carrots, zucchini, and tomatoes, in a touch of olive oil. Allow the vegetables to mingle and develop their flavors, before adding in tender green beans and spinach. The combination of these fresh, colorful ingredients creates a symphony of textures and tastes.
As the soup simmers, the pasta of your choice will become perfectly al dente, complementing the soft, tender vegetables. The robust broth will infuse the entire dish with a savory, satisfying essence, making every spoonful a delight.
Serve this Minestrone soup piping hot, garnished with a sprinkle of freshly ground black pepper. Enjoy this nourishing and comforting meal on its own or alongside a crusty slice of bread, transporting your taste buds to the heart of the Mediterranean.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!