Lentil Salad with Fresh Herbs and Lemon
Yield: 2 servings
20 minutes
High in Protein, Vegan
Nutritional Information
(per serving)
  • Calories: 240 kcal
  • Protein: 12g
  • Fats: 9g
  • Carbs: 30g
Ingredients:
  • 1 cup cooked green lentils
  • 1/4 cup chopped parsley
  • 2 tbsp fresh mint (chopped)
  • 1 small red onion (chopped)
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • Salt and pepper to taste
Ingredient Availability:
All ingredients are available at Walmart, Whole Foods, Publix, and Harris Teeter.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury's, Waitrose, ASDA, Morrisons, and Lidl in the produce, pantry, and herbs sections.
Step 1: In a bowl
combine cooked lentils, parsley, mint, and onion.
Step 2: Drizzle with lemon juice and olive oil
then season with salt and pepper. Toss well.
Lentil Salad with Fresh Herbs and Lemon
Elevate your lunch or dinner with this vibrant Lentil Salad, bursting with the flavors of fresh herbs and tangy lemon. This simple yet satisfying dish is perfect for those seeking a nutritious and delicious plant-based option.
Start by gently tossing cooked lentils with a variety of chopped herbs, such as parsley, cilantro, and mint. The herbaceous notes will add a refreshing brightness to the salad. Drizzle the salad with a generous amount of lemon juice, which will provide a lovely acidity to balance the earthiness of the lentils.
To complete the dish, finish with a light drizzle of high-quality extra virgin olive oil. The oil will help bring all the flavors together and add a silky mouthfeel to the salad. Season with a sprinkle of salt and pepper to taste, ensuring the flavors are well-balanced.
This Lentil Salad with Fresh Herbs and Lemon is a versatile dish that can be enjoyed on its own as a light lunch or as a flavorful side to accompany your favorite Mediterranean-inspired main course. The vibrant colors and textures make it a visually appealing addition to any meal.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!