Honey and Sesame Bars (Pasteli)
12 bars
10 minutes (plus 2 hours to set)
Traditional Greek Treat: A simple and nutritious snack made with just two ingredients—sesame seeds and honey.
Nutritional Information
(per serving)
  • Calories: 100 kcal
  • Protein: 2g
  • Fats: 7g
  • Carbs: 9g
Ingredients:
  • 1 cup sesame seeds
  • ½ cup honey
Ingredient Availability:
Available at health food stores, Whole Foods, and Trader Joe’s.
Ingredient Availability in the UK:
All ingredients are available at Tesco, Sainsbury’s, Waitrose, ASDA, and Morrisons. Sesame seeds can be found in the baking or health food sections, and honey is in the pantry aisle.
Step 1: Toast the Sesame Seeds
In a dry skillet, toast the sesame seeds over medium heat for 3-4 minutes until golden and fragrant.
Step 2: Heat the Honey
In a small saucepan, warm the honey over medium heat for about 5 minutes, stirring constantly until it reaches a thicker consistency.
Step 3: Combine
Stir the toasted sesame seeds into the honey and mix well.
Step 4: Set
Pour the mixture into a parchment-lined 8x8-inch baking dish and press down firmly to create an even layer. Allow it to cool and set for about 2 hours at room temperature or in the refrigerator.
Step 5: Slice and Serve
Once set, slice into bars and serve.
Indulge in the Delectable Honey and Sesame Bars (Pasteli)
Once you've carefully crafted these irresistible Honey and Sesame Bars, known as Pasteli, they will be ready to savor. This classic Greek confection combines the rich, golden sweetness of honey with the nutty, toasted flavor of sesame seeds. The result is a delightful treat that will transport your taste buds to the Mediterranean. Serve these bars chilled or at room temperature, as a satisfying snack or a sweet accompaniment to your favorite tea or coffee. The harmonious blend of honey and sesame creates a texture that is both chewy and satisfying. Indulge in the comforting flavors of this traditional Greek delight and let it transport you to a world of Mediterranean culinary bliss.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!