Freekeh with Roasted Vegetables
Yield: 2 servings
45 minutes
High in Fiber, Vegan
Nutritional Information
(per serving)
  • Calories: 300 kcal
  • Protein: 10g
  • Fats: 12g
  • Carbs: 38g
Ingredients:
  • 1/2 cup freekeh
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 small eggplant, diced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 1/2 cups vegetable broth
  • Salt and pepper to taste
Ingredient Availability:
Available at Walmart, Aldi, Publix, and Whole Foods.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury's, Waitrose, ASDA, and Morrisons. Freekeh can typically be found in the grains or health food aisle, while the vegetables are in the produce section.
Step 1: Preheat the oven to 400°F
Toss diced vegetables with olive oil, thyme, salt, and pepper. Roast for 20-25 minutes.
Step 2: Cook freekeh
with vegetable broth in a saucepan. Bring to a boil, reduce heat, cover, and simmer for 20 minutes until tender
Step 3: Combine roasted vegetables
with cooked freekeh, season to taste, and serve warm
Freekeh with Roasted Vegetables
Savor the Earthy Goodness of Freekeh with Roasted Vegetables This nourishing and flavorful dish combines the nutty, toasted notes of freekeh with the caramelized sweetness of roasted vegetables. Start by preheating your oven and preparing the freekeh according to the instructions. As the freekeh simmers, roast a medley of your favorite seasonal vegetables until they are tender and caramelized. Once the freekeh is cooked, simply toss it with the roasted veggies, allowing the flavors to mingle and complement each other. The result is a satisfying and wholesome meal that celebrates the vibrant tastes of the Mediterranean. Serve this Freekeh with Roasted Vegetables warm, either as a main dish or as a side to your favorite Mediterranean-inspired entrees. The earthy, nutty freekeh and the sweet, roasted vegetables create a harmonious balance that will delight your taste buds and nourish your body. Savor every bite and enjoy the comforting and flavorful experience of this delightful dish.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!