Baked Trout with Herbs and Almonds
2 servings
30 minutes
Elegant and Flavorful: Perfect for a special occasion or a weeknight dinner
Nutritional Information
(per serving)
  • Calories: 350 kcal
  • Protein: 32g
  • Fats: 22g
  • Carbs: 5g
Ingredients:
  • 2 trout fillets
  • 2 tbsp olive oil
  • 2 tbsp sliced almonds
  • 1 tbsp fresh dill, chopped
  • 1 garlic clove, minced
  • Juice of 1 lemon
  • Salt and pepper to taste
Ingredient Availability:
Available at Publix, Whole Foods, Target, and Costco.
Ingredient Availability in the UK:
All ingredients are readily available at Tesco, Sainsbury's, Waitrose, ASDA, and Morrisons. Fresh trout fillets can be found in the fish counter or chilled seafood section. Sliced almonds are available in the baking aisle, while fresh dill, garlic, and lemons are found in the produce section. Olive oil is stocked in the pantry aisle.
Step 1: Preheat the oven to 375°F (190°C).
Step 2: Place the trout fillets
on a baking sheet and drizzle with olive oil and lemon juice
Step 3: Sprinkle with
almonds, dill, garlic, salt, and pepper.
Step 4: Bake
for 15–20 minutes until the fish is cooked through and the almonds are toasted.
Baked Trout with Herbs and Almonds
Elevate your weeknight dinner with the delightful Baked Trout with Herbs and Almonds. This simple yet flavorful dish showcases the natural goodness of fresh trout, complemented by a fragrant blend of herbs and the crunch of toasted almonds.
To prepare this recipe, start by preheating your oven to 375°F (190°C). Gently place the trout fillets on a baking sheet, then sprinkle them generously with a mix of freshly chopped herbs, such as thyme, rosemary, and parsley. Top the fillets with sliced almonds, ensuring an even distribution for a delightful textural contrast.
Bake the trout in the preheated oven until it flakes easily with a fork, usually around 15-20 minutes, depending on the thickness of the fillets. The result is a perfectly cooked trout that is moist and tender, with a delightful crunch from the toasted almonds and a burst of herbal flavor in every bite.
Serve the Baked Trout with Herbs and Almonds warm, accompanied by your favorite roasted vegetables or a fresh salad for a complete and satisfying meal. This dish is sure to impress your family and friends, transporting them to the flavors of the Mediterranean with every delectable forkful.
Our team of photographers worked on multiple variations of recipe photos and their sequences. Achieving the desired result on the first try wasn’t always possible. As a result, the appearance of ingredients may vary slightly depending on the recipe steps. We strive to deliver the highest quality possible!